A vegan is a person that does not eat any food or drink that has any components from animals. Some people become vegan to improve their health. Some people do it out of love for animals. Whatever the reason, vegans eat a plant-based diet. There are a lot of food options when it comes to […]
Posts Tagged ‘Complete Protein’
What Does It Mean To Be A Vegan?
June 6th, 2015 
admin 
Posted in Supplements, Vegan 
Tags: Complete Protein, Cookbook, healthy food, Incomplete protein, plant-based protein, Vegan, Vegetarian 
Comments Off on What Does It Mean To Be A Vegan?
Vegan Protein Sources
June 6th, 2015 admin I have been a vegan for many years. During this time, I have found that there are good sources of plant-based protein sources for vegans. Vegans can be healthy as long as you eat a variety of fruit, vegetables, whole grains, legumes, nuts, and seeds. I will discuss what protein is and give specific options […]
Posted in Food, Supplements, Vegan Tags: Complete Protein, healthy food, Incomplete protein, plant-based protein, Vegan, Vegetarian Comments Off on Vegan Protein Sources
