Salad is a good basic meal you enjoy when you are on a plant-based diet, but when it comes to salad dressing, you need to be careful what you choose. Most creamy dressings are going to contain milk or cream of some sort, so those are out. However, there are many other delicious dressings you […]
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Homemade Vegan Salad Dressings
April 21st, 2020 
admin 
Posted in Food, Vegan 
Tags: plant-based diet, vegan diet, vegan salad dressing 
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Diary-Free Vegan Dessert Options
April 20th, 2020 admin Just because you are on a vegan diet, doesn’t mean you can’t enjoy your dessert! There are tons of amazing recipes that are completely plant-based and dairy-free, and also allow you to indulge your sweet tooth. Here are some different options when you want a vegan dessert. Lemon Bars Lemon bars are great because they […]
Posted in Food, Vegan Tags: dairy-free, vegan dessert, vegan diet Comments Off on Diary-Free Vegan Dessert Options
Convenient Protein-Rich Vegan Snacks
April 16th, 2020 admin Not only is following a vegan diet healthy, but it can also give you a lot of opportunities to cook healthy meals and snacks. However, if you are no longer grabbing a cookie or other snack that is not vegan-friendly, then you may need some other alternatives. The following protein-rich plant-based snacks are not only […]
Posted in Food, Vegan Tags: plant-based protein, vegan protein snacks, vegan snacks Comments Off on Convenient Protein-Rich Vegan Snacks
Vegan Protein Sources
June 6th, 2015 admin I have been a vegan for many years. During this time, I have found that there are good sources of plant-based protein sources for vegans. Vegans can be healthy as long as you eat a variety of fruit, vegetables, whole grains, legumes, nuts, and seeds. I will discuss what protein is and give specific options […]
Posted in Food, Supplements, Vegan Tags: Complete Protein, healthy food, Incomplete protein, plant-based protein, Vegan, Vegetarian Comments Off on Vegan Protein Sources
